“So do you want to go to a winery that weekend?” My friend asked as we downed a beer at…
It’s up to you New York, New York: NYC Marathon Recap
“If I can make it there I’m gonna make it anywhere. It’s up to you, New York, New York” As…
Run like the Windy City
“DON’T STOP! KEEP GOING! YOU TRAINED FOR THIS!!” “Mmmm, but did I really?” I rebutted out loud to a spectator. …
It’s a go for Chicago!
One week from today I will walk off the plane and be in Chicago for the second time in my…
Counting Down to Dirtbag Season
The Merriam-Webster dictionary definition of dirtbag: Noun, Slang, a dirty, unkempt, or contemptible person, synonym: swine. My definition: A person who…
Does the Nike 4% (Vaporfly) Make Any Difference for the Average Joe’s?
Is the hype real? Can a shoe actually make you 4% faster even if you are an average Joe? The…
I Pay $119 A Month For A Running Coach To Ignore Me
November 2018 I was hungry. Hungry to improve, hungry to push myself, hungry for possibility, and probably hungry for tacos…
Back on Track
Highs in the 40, colorful leaves either falling or littering the ground all around me, this is fun. With a…
The Rut
“Ugh I guess I’ll go run” I let our a sigh. “I mean you don’t have to run, its not…
How to Run a Marathon Without Training
Below is an actual conversation that occurred at mile one of the San Fransisco Marathon between and random guy and…